Oven Baked Chicken Breast
Prep time: | 10 minutes |
Cook time: | 20 minutes |
Total time: | 30 minutes |
Servings: | 6 |
Cuisine: | European |
This is the best way to make oven baked chicken breast: The chicken is generously seasoned, then bakes to juicy perfection! Perfect for meal prep or to whip up an easy and healthy entrée without a lot of work.
Ingredients:
2 pounds chicken breast boneless and skinless
1 T olive oil
1 T light brown sugar
2 t garlic powder
2 t onion powder
1 t ground paprika
1 t Italian seasoning
1 t salt
¼ t ground black pepper
1 T butter, diced
Instructions:
Prep: Heat oven to 400°F. Lightly grease a 9×13 inch casserole dish. Flatten: Place chicken between two pieces of plastic wrap. Using a rolling pin or the flat side of a mallet, pound chicken to about 0.5 – 0.75 inch thickness. Rub olive oil all over flattened chicken breasts. Season: Combine all remaining ingredients EXCEPT for butter in a small bowl. Sprinkle all over chicken, then lightly rub it in. Bake: Place seasoned chicken in prepared casserole dish. Top each chicken breast with a slice of butter. Bake at 400°F until internal temperature reaches 165°F, about 18-20 minutes. Finish chicken under broiler for 1-3 minutes, until nicely browned. Serve immediately.
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