Sweet Chili Chicken Wraps

Prep time: 30 minutes
Cook time: 15 minutes
Total time: 45 minutes
Servings: 4
Cuisine: Asian, Lunch, Snacks
Recipe Info

These flavorful wraps feature tender chicken breast marinated in a zesty blend of sweet chili sauce and soy sauce. Then, it is pan-seared to golden perfection. The warm, seasoned chicken is paired with shredded lettuce, crisp carrots, refreshing cucumbers, and fresh cilantro. Next, it is all wrapped in soft flour tortillas, and served fresh. Perfect for lunch or a light dinner, these Asian-inspired wraps come together in under an hour, and offer a satisfying balance of sweet, savory, and fresh flavors. Because everyone loves tender chicken breast marinated in zesty sweet chili, and soy sauce, when its paired with crisp vegetables and fresh herbs, all wrapped in a warm flour tortilla. These Sweet Chili Chicken Wraps are ideal for a flavorful lunch or a light, satisfying dinner, offering a perfect balance of sweet, savory, and fresh ingredients. Therefore, A great wrap is all about the harmony between the warm, protein-packed filling, and the cool, crunchy vegetables. By allowing the chicken to marinate, you ensure that every slice is infused with deep flavor, making these wraps a step above your average sandwich. Substitute chicken with tofu or shrimp for a pescatarian or vegetarian version. For instance, you can also add avocado or sliced bell peppers for extra flavor and texture. Similarly, If you prefer more heat, increase the spice level by adding red pepper flakes to the sweet chili sauce. Serve these wraps with a light Asian-style slaw or potato chips for a full meal. In addition, a fresh squeeze of lime from the wedges adds a bright pop of acidity that perfectly balances the sweet chili sauce.

Reasons You’ll Be a Fan:
⇨ Flavorful Fusion: The zesty sweet chili and soy marinade provides a delicious Asian-inspired taste profile.
⇨ Fresh and Crisp: Shredded carrots and diced cucumbers add a satisfying crunch to every bite.
⇨ Quick and Easy: With simple steps and a total time of 50 minutes, it’s perfect for busy schedules.

Expert Advice:
⇨ Rest the Meat: Let the chicken rest for 5 minutes before slicing to keep it juicy.
⇨ Pliable Tortillas: Warming the tortillas makes them much easier to roll without tearing.
⇨ Fresh Herbs: Using fresh cilantro adds an authentic brightness to the fusion flavors.

FAQs:
Q: How long should I marinate the chicken?
A: Marinate the chicken for at least 30 minutes in the refrigerator. This allows the sweet chili and soy sauce blend to penetrate the meat, ensuring maximum flavor throughout each bite.
Q: Can I make these wraps ahead of time?
A: Yes, store the cooked chicken, vegetables, and sauce separately in the refrigerator. Assemble the wraps just before serving to prevent the tortillas from becoming soggy. Components stay fresh for 2-3 days.
Q: What can I use instead of flour tortillas?
A: Try large lettuce leaves for a low-carb option, or use gluten-free tortillas if avoiding wheat. Rice paper wrappers work well for a fresh summer roll variation with similar flavors.
Q: How do I know when the chicken is fully cooked?
A: Cook the chicken for 6-7 minutes per side until golden brown. Use a meat thermometer to check for an internal temperature of 165°F (75°C) at the thickest part. Let it rest for 5 minutes before slicing.
Q: Can I adjust the spice level?
A: Absolutely. Add red pepper flakes to the marinade or drizzle for extra heat. For milder flavor, reduce the sweet chili sauce, and increase the soy sauce slightly. Customize to your preference.

Ingredients:
Chicken & Marinade:
1 lb boneless, skinless chicken breasts
½ cup sweet chili sauce
1 Tbsp soy sauce
1 Tbsp olive oil
1 tsp garlic powder
1 tsp ground ginger
Salt and black pepper to taste
Wrap & Fillings:
4 large flour tortillas
1 cup shredded lettuce
1 cup shredded carrots
1 cup diced cucumbers
¼ cup chopped fresh cilantro
Fresh lime wedges for serving

Instructions:
Season the Chicken: Place chicken breasts in a mixing bowl. Evenly coat with garlic powder, ground ginger, salt, and black pepper, tossing thoroughly to distribute spices.
Prepare Marinade: Whisk together sweet chili sauce, and soy sauce in a separate bowl. Pour half of the mixture over the seasoned chicken, reserving the remaining sauce for final assembly. Cover, and refrigerate for at least 30 minutes.
Cook Chicken: Heat olive oil in a large skillet over medium heat. Add marinated chicken, and cook for 6 to 7 minutes per side until golden brown and cooked through, reaching an internal temperature of 165°F.
Rest and Slice: Transfer cooked chicken to a cutting board, and let rest for 5 minutes to retain juices. Slice into thin strips across the grain.
Warm Tortillas: Heat tortillas in a dry skillet for 30 seconds per side, or microwave until pliable and warm.
Assemble Wraps: Lay each tortilla flat. Layer with shredded lettuce, sliced chicken, shredded carrots, diced cucumbers, and fresh cilantro. Drizzle generously with reserved sweet chili sauce.
Roll and Serve: Fold in both sides of the tortilla, and then roll tightly from the bottom to form a secure wrap. Slice diagonally in half, and serve with lime wedges.

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